AUTHOR, ADVOCATE, LEADER, ENTREPRENEUR

 Selflove is Selfcare 

 Series

" You cant give to others what you don't give to yourself "

Workbook, Planner, Journal & Coloring Book

 Hey Sis, allow me to HELP YOU work through the obstacles that are keeping from living your best life. I have found that journaling, planning even coloring can be an important part of my Self-care routine. Self-care is the ultimate everyday gift that you can give to yourself - and more importantly to the people around you. Self-care is not about going to the spa everyday. Self-care is; listening to your body, being present, taking care of your mental health and not feeling guilty or selfish about it. You can’t be of service to others if your energy level is low and your self-care needs are not met. Through my own Self-care journey I have developed a workbook, planner, journal, and coloring book with you in mind. It will help you take care of your needs, so that you are recharged to be the best friend, best colleague, BOSS or mother that you can be.

Over 400 pages of thoughtful instructions on how to implement a self-care routine into your everyday life, plus tools and tips on how to say NO without feeling guilty, space for personal reflections and a coloring book filled with Black/African American women in professional roles.

PURCHASE

NOW AVAILABLE ON AMAZON.COM

in
THE PRAISE IN ME BOOK SERIES
Book 1. The Praise in Me 



Book 2. The Praise in Me, Heavenly Rhythm
SEPTEMBER 2021

Book 3. The Praise in Me, Lights, Camera, Action
JANUARY 2022
 

CLICK CALENDAR TO PURCHASE

Now Available on Amazon

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Beauty and the Cake ​

Coleen's Cupcakery Gourmet Cakes, Cupcakes & Desserts